The following are a few of the Modalities that I specialize in.
These Healing modalities blend well together when tailored to the client's specific needs.
Manipulating Energy, Tissue and Consciousness through Massage, Energy Work and Healing Touch are a winning combination. No matter what condition the Body, Mind or Spirit are in there is something that can be used to make a positive change.
CranioSacral Therapy - CST
CranioSacral therapy is a gentle manipulation of the Cranial-Sacral System that includes all the bones of the head, the entire spinal column and the sacrum. CST is a noninvasive form of bodywork that utilizes less than 5 grams of pressure(about the weight of a quarter) to release compression in areas that are “stuck” which alleviates stress and pain. CST is used to restore the correct positioning of the bones in the head, jaw and spinal column. CST can decrease pain and stress from chronic injuries and provide relief from migraine headaches, neck pain, back pain and TMJD temporomandibular joint disorder to name a few.
Reflexology
Reflexology is the manipulation of the feet and/or hands using precise massage techniques. This modality can be a used to address any part of the body, as the feet and hands hold connections to every organ and system of the body. This modality works especially well if a particular area of stress or pain cannot be worked on directly. Reflexology is deep relaxing therapy for those who are on their feet all day or suffer from plantar fasciitis, foot, calf or ankle injuries or play sports.
Sports Massage
Sports massage, which includes Lymphatic Drainage, is designed for athletes of all kinds, from professional athletes to weekend warriors. Sports massage therapy has become a mandatory component in a balanced training regimen. There are specific stretches and massage techniques designed for each sport and concentration on whether it is pre-event, post-event or addressing injuries. Sports massage promotes flexibility, reduces fatigue and improves endurance, helps prevent injuries and prepares the athlete’s body and mind for optimal performance.
MyoFacial - Deep Tissue Massage
Utilizing Myofascial meridians and anatomy trains along with Orthopedic structural and postural assessment; a comprehensive therapeutic session can be tailored to the individual client in releasing chronic muscle tension, pain and dysfunction and chronic holding patterns. The focus is on the deep layers of muscle and fascia which is the protective layer of tissue surrounding and connecting every muscle, bone, organ, tendon and ligament. This deep tissue work along with re-patterning exercises reteaches the body to have better posture, functionality and reduction/elimination of stress and pain.
Trigger Point Therapy
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A majority of the time where the client points to as to where the pain is, it isn’t. There are different pain zones that are often at a distance and entirely remote from its source. Myofascial Trigger Points are firm, palpable, irritable spots on a taut band of muscle fibers or fascia. (knot in the muscle) These can be extremely tender and cause loss of range of motion. Trigger Point therapy addresses these points with firm gradually increasing pressure until there is a release. This therapy involves the therapist and client working together in finding these referral zones, locating the Trp’s (trigger points) and working within the OTZ (optimum therapeutic zone). When a trigger point is released the client instantly feels the relief and range of motion returns to normal.
Reiki
Reiki is Life-Force Energy Rei = Universal Ki = Chi or energy
Reiki is the life force energy in all living things. When this energy is blocked due to injury, emotional, physical, psychological, sexual or spiritual truama that part of the body will not heal. Reiki is a non-evasive, non-contact (depending on client) modality that works by putting energy back into an area where it is blocked or stagnant. You will feel more relaxed then ever before by a session. When combined with massage; the heat and vibration is amazing. Healing is promoted almost immediately.
